EMDR Therapy

EMDR is an 8-phase structured therapy designed to resolve unprocessed traumatic memories. It is an evidence-based treatment for PTSD, with positive clinical outcomes for other disorders, such as anxiety, depression, and other distressing life experiences.

Meet Ashley Harmon, LMFT, Our Affiliate Trauma Therapist

Healing & Wellness is thrilled to partner with Ashley.  She is passionate about helping clients deal with overwhelming life experiences and find healing. Her goal is to provide a safe, supportive space where you feel heard, understood, and empowered.

Ashley uses a variety of approaches including EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), and DBT (Dialectical Behavioral Therapy). She believes that the therapy experience is not one-size-fits-all, and tailors the approach to fit each client’s individual needs and goals.

Ashley practices at the same beautiful location as Healing & Wellness, offering convenience and continuity for clients seeking a range of therapeutic services. To learn more about Ashley or schedule an appointment, Visit the Harmony Healing Website:   www.harmonyhealingaz.com