I specialize in helping adults with attention deficit disorder / hyperactive disorder (ADHD) to address and improve their self-esteem, impulsive behavior, relationships, work/school performance, and organization.  Do you struggle with disorganization, impulsivity, procrastination, and controlling your emotions?  I can help you to learn how to better manage your life.  I have advanced training in Cognitive-Behavioral Therapy (CBT) and adult ADHD.  As someone who also struggles with ADHD, I understand how it impacts our work and personal life every day.

I obtained my master’s degree in Counseling from Seton Hall University in 2003.  I am a Licensed Professional Counselor (LPC) in the state of Arizona.  I have advanced training in Cognitive-Behavioral Therapy (CBT), ADHD Treatment, Rational Living Therapy (RLT), and Structural Family Therapy (SFT).

My approach to therapy is tailored to your individual needs and desired outcomes utilizing evidence-based treatments that includes Cognitive-Behavioral Therapy (CBT), Psychodynamic theory, and Mindfulness. Evidence-based treatment is defined as a counseling approach that has been rigorously researched and has been shown to make a positive, statistically significant difference in therapy outcomes.

My primary goal is to help you become the best/most whole version of yourself.  I help individuals discover their underlying issues and then work with them to create awareness and a better understanding of their struggles.  You will learn concrete tools to help you cope more effectively and make the changes you want in your life.

My office is a safe space in which you will feel validated, nurtured, and supported. My approach is empathic, compassionate, warm, and solution oriented. Through our work together, I will help guide you to develop a better understanding of yourself and the power to change your life.

In addition to my specialization in adult ADHD, I also help people with anxiety, depression, panic attacks, OCD, and life transitions.

If you would like to learn more about ADHD, please visit my blog on the Signs of Adult ADHD.

Available Hours (In-person Only):

Mon 2:00 PM – 6:00 PM

Tue – Thu 12:00 PM – 7:00 PM

Fri 1:00 PM – 6:00 PM

Paying for Services

Fees

• Intake Session $180 – This initial session allows us to discuss your reasons for seeking therapy and learn more about you. 
• Therapy Session $150 –  Ongoing treatment sessions typically last between 45 to 60 minutes. 
• Free 15-Minute Consultation – prior to your first appointment to ensure we are the right fit for you.

Accepted Insurance Plans:

• Aetna
• Allied Benefit System
• Banner Health Aetna
• Golden Rule
• Optum Healthcare
• United Healthcare
• UMR
• WepTPA
• Well System
• Self-pay
• Out of Network (Superbill can be provided)

**Do Not accept Medicare or Medicaid (AHCCCS)

Please visit our Rates & Insurance page for more information.

* Please verify your health insurance benefits prior to coming to the first session.