I will show you how to make a positive difference in your life. I can help you, whether you are struggling with anxiety, depression, ADHD, addiction, identity, trauma, or trying to create the best version of yourself. No matter your symptoms or difficulties we will work as a team to improve your well-being. My approach to therapy is tailored to your individual needs and desired outcomes. I utilize evidence-based treatments that include Cognitive-Behavioral Therapy (CBT), EMDR (AIP), and Solution-Focused.
I am positive, straightforward, and honest. I utilize humor, tangible tools that can be applied immediately, and strength-based interventions that can be applied immediately to help you achieve your individualized goals. I will be respectful and provide support when you are struggling, push you when you need it, and help you identify and utilize your strengths.
I understand that this journey can be intimidating and even scary, but together, we will identify the barriers that affect you. I will create a roadmap to help you achieve your goals quickly and effectively making it possible for you to accomplish long-lasting change. Let’s make a change in your life today!
Mon – Thu 9:00 AM – 5:30 PM
Paying for Services
Please visit our Rates & Insurance page for details.
* Please verify your health insurance benefits prior to coming to the first session.