Access to support shouldn’t wait. Find immediate help, ongoing resources, and local services to support your mental health journey.
These national organizations provide support, information, and crisis intervention services.
Crisis Hotline
24/7 free and confidential support for people in distress and prevention resources.
Available: 24/7
Crisis Support
Free, 24/7 support for those in crisis via text message.
Available: 24/7
ADHD Support & Education
Support, education, and advocacy for individuals and families affected by ADHD.
Available: Mon-Fri 9am-5pm ET
Mood Disorder Support
Peer support and education for individuals living with depression, bipolar disorder, and related mood disorders.
Available: 24/7 Support Line
Resources & Screening
Mental health resources, screening tools, and advocacy information.
Available: Online Resources
Support & Education
Support, education, and advocacy for individuals and families affected by mental illness.
Available: Mon-Fri 10am-10pm ET
Provider Directory
Find therapists, psychiatrists, and support groups in your area.
Available: Online Directory
Treatment Referral
Treatment referral and information service for mental health and substance use disorders.
Available: 24/7
Resource Referral
Connect with local resources for mental health, housing, food, and other essential services.
Available: 24/7
Local mental health providers and referral partners we confidently recommend. Please visit their websites to learn more about their services or connect directly.
EMDR Therapist
Specializations and credentials
Ashley believes that the therapy experience is not one-size-fits-all, and tailors the approach to fit each client’s individual needs and goals.
Couples Therapist
Specializations and credentials
Michelle specializes in couples counseling. With years of experience helping couples navigate challenges and strengthen their relationships.
Our team can help connect you with additional local resources and support services that may be beneficial for your specific needs.
