Taking the first step toward change does not have to feel overwhelming or complicated. Explore below to understand more about counseling, what to expect, and answers to common questions.
Explore the sections below for clear answers and guidance as you begin therapy
Discover how therapy can improve your mental health, relationships, and overall quality of life.
Learn about our pricing, insurance options, and financial assistance programs.
Understand what to expect from your first session through ongoing treatment.
Find answers to frequently asked questions about therapy and our services.
If you’re ready to take the first step, we’re here to help. Getting started is simple:
Monday: 1:00 PM – 6:00 PM
Tue – Thu: 12:00 PM – 7:00 PM
Friday: 12:00 PM – 5:00 PM
Sat – Sun: Closed
Reach out for a free 15 minute call to discuss what’s bringing you here, get your questions answered, and learn how therapy can help.
Available for new clients