Getting Started

Taking the first step toward change does not have to feel overwhelming or complicated. Explore below to understand more about counseling, what to expect, and answers to common questions.

Everything You Need to Know

Explore the sections below for clear answers and guidance as you begin therapy

Benefits of Counseling

Discover how therapy can improve your mental health, relationships, and overall quality of life.

Rates & Insurance

Learn about our pricing, insurance options, and financial assistance programs.

The Therapy Process

Understand what to expect from your first session through ongoing treatment.

FAQ

Find answers to frequently asked questions about therapy and our services.

Ready to Start Today?

If you’re ready to take the first step, we’re here to help. Getting started is simple:

Contact Information

Office Hours

Monday: 1:00 PM – 6:00 PM

Tue – Thu: 12:00 PM – 7:00 PM

Friday: 12:00 PM – 5:00 PM

Sat – Sun: Closed

Reach out for a free 15 minute call to discuss what’s bringing you here, get your questions answered, and learn how therapy can help.
Available for new clients